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Nurture Her e book

Learn how to care for your post-birth body with kindness and reverence.

Here's what you'll get:

Part 1. Nurture Her: EASY WAYS TO CARE FOR YOUR INCREDIBLE POSTNATAL BODY.

Part 2. Protect Her: STRATEGIES TO PROMOTE HEALING AND PROTECT YOUR BODY FROM INJURY.

Part 3. Support Her: TIPS TO GATHER THE SUPPORT YOU'LL NEED FROM FRIENDS, FAMILY, AND PROFESSIONALS.

Part 4. After Your Baby is Born: A WEEK BY WEEK GUIDE TO HELP YOU THROUGH THE EARLY WEEKS OF MOTHERHOOD.